Zain Retherford’s Legacy Inspires Current Nittany Lions Wrestlers

Zain Retherford, one of the most decorated wrestlers in Penn State history, continues to leave a lasting impact on the program. As a three-time NCAA champion and Hodge Trophy winner, Retherford set the standard for excellence under head coach Cael Sanderson. His relentless work ethic, technical dominance, and leadership have inspired current wrestlers such as Carter Starocci and Aaron Brooks, who are now making their own marks on the mat. Penn State remains a powerhouse in collegiate wrestling, consistently contending for national titles. This season, the Nittany Lions are led by standout wrestlers like Levi Haines and Greg Kerkvliet, both of whom credit Retherford’s example as motivation to push themselves to new heights. Retherford, now an assistant coach, works closely with the team, instilling the same championship mindset that made him a Penn State legend. With another NCAA tournament on the horizon, the Nittany Lions are once again favorites to dominate, thanks in part to Retherford’s continued influence. As young wrestlers develop under his guidance, the program remains on track to maintain its legacy as the gold standard in collegiate wrestling. Penn State’s commitment to excellence remains unwavering, and Retherford’s impact will be felt for generations to come.