After captivating the world with a stunning Olympic comeback in Paris, Simone Biles has stepped into a different kind of spotlight—one focused on her well-being. The decorated gymnast opened up in a recent interview about the intense physical and mental toll her Olympic journey took, revealing that her body “literally collapsed” from exhaustion and stress. Now at the forefront of advocating for athlete wellness, Biles says she felt obligated to push through injuries and mental fatigue due to public expectations and internal pressure.
In the weeks following Paris, she reportedly dealt with fainting spells and fatigue so severe it left her bedridden for days. Doctors advised her to stop training altogether for over a month. Despite the ordeal, Biles remains focused on helping younger athletes avoid similar burnout. “I want people to know it’s okay to rest,” she said. The revelation sparked renewed discussions about mental health support in elite sports. Fans and fellow athletes have flooded social media with support, praising her vulnerability. As she plans her next steps, including a possible role in mentoring future Olympians, Biles continues to rewrite what it means to be a champion—on and off the mat.
